Apple Pie Overnight Oats

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A Cozy Morning Story – Apple Pie Overnight Oats

Last fall we took a short family trip to a small apple orchard and it was one of those weekends where everything feels a little messy but still perfect in its own way and the kids were running everywhere and my youngest was trying to pick apples that were way too high and I just stood there laughing because that’s real life right there and not the picture-perfect stuff you see online

We came home with bags full of apples and sticky hands and I remember thinking what on earth am I going to do with all of these apples and my husband just smiled and said maybe you’ll finally make that apple pie you keep talking about and he wasn’t wrong but I was too tired to bake that night so I tossed everything on the counter and told myself I’d figure it out in the morning

The next day I wanted something quick because mornings with kids are chaos and cereal wasn’t cutting it anymore and that’s when I remembered overnight oats and I thought why not make them taste like apple pie and it sounded crazy at first but oh wow when I tried it the next morning I was honestly shocked at how good it turned out and the house smelled like cozy fall even though I didn’t even turn on the oven

It’s funny isn’t it how food brings back memories and connects everything because now every time I make these Apple Pie Overnight Oats I think of that trip and the sticky little hands reaching for apples and the laughter echoing between the trees and it just feels warm inside and if you’ve ever had one of those perfectly imperfect mornings where you just want something good without the fuss then trust me you’re in the right place

 Healthy apple pie overnight oats layered with applesauce and oats in a mason jar, surrounded by fresh apples and a spoon on the sid

What are Apple Pie Overnight Oats?

If you love the warm, cozy flavors of apple pie but don’t have the time to bake one in the morning, this Apple Pie Overnight Oats recipe is about to become your new best friend! It’s like having dessert for breakfast — but in a healthy, easy-to-make way. These oats are creamy, full of cinnamon-spiced apples, and naturally sweetened with honey or maple syrup. The best part? You prepare everything the night before, and when you wake up, breakfast is already waiting for you. It’s perfect for busy mornings, school days, or anytime you want something yummy without the fuss.

This recipe is not only delicious but also packed with nutrients. Oats give you energy for the day, apples add fiber and vitamins, and the touch of cinnamon makes everything taste like fall in a bowl. Even kids love it! It’s an easy, make-ahead breakfast that tastes like a treat and keeps everyone full and happy.

What to Eat with Apple Pie Overnight Oats

Apple Pie Overnight Oats are amazing on their own, but you can make them even more special with some tasty add-ons. Try topping them with a spoonful of Greek yogurt for extra creaminess, or sprinkle some chopped nuts, such as almonds, pecans, or walnuts, for a bit of crunch. You can also drizzle a little caramel sauce or peanut butter on top for a dessert-like twist.

If you want a more complete breakfast, enjoy your oats with a boiled egg or a side of fruit salad. Kids often love a glass of warm milk or apple juice with it. These oats also taste great cold, but if you prefer something warm, just pop them in the microwave for a minute or two. Either way, they’re a comforting, satisfying start to your day!

🧺 Ingredients for Apple Pie Overnight Oats

🍎 1 cup rolled oats — the soft base that soaks up all the flavor overnight.
🥛 1 cup milk (dairy or plant-based like almond or oat milk) — makes it creamy and smooth.
🍏 ½ cup unsweetened applesauce — adds natural sweetness and that apple pie taste.
🍎 ½ apple, finely chopped — gives crunch and a fresh fruity bite.
🍯 1 tablespoon honey or maple syrup — for a touch of natural sweetness.
🌿 1 teaspoon vanilla extract — adds warmth and a lovely aroma.
🧂 A pinch of salt — balances the flavors perfectly.
🧁 ½ teaspoon ground cinnamon — that cozy apple pie spice!
🌰 ¼ teaspoon nutmeg (optional) — adds an extra fall flavor.
🍨 Optional toppings: Greek yogurt, chopped nuts (pecans, almonds, or walnuts), raisins, or extra apple slices.

Kitchen Equipment Needed

To make this recipe, you’ll need:

  • A medium mixing bowl
  • A spoon or whisk
  • Measuring cups and spoons
  • A knife and a small cutting board
  • Mason jars or small containers with lids for storage
  • A refrigerator for chilling overnight

👩‍🍳 Directions – How to Make Apple Pie Overnight Oats?

🥣 Step 1: Mix the Base
In a medium mixing bowl, add 1 cup rolled oats, 1 cup milk, and ½ cup applesauce. 🥄
Stir them gently until everything is well combined. This will be the creamy base for your overnight oats.

🍏 Step 2: Add the Flavors
Add your chopped apple, 1 tablespoon of honey or maple syrup, ½ teaspoon of cinnamon, ¼ teaspoon of nutmeg, 1 teaspoon of vanilla extract, and a pinch of salt. 🌿
Mix everything until it looks smooth and smells amazing — just like apple pie filling! 🍎💫

🥤 Step 3: Fill the Jars
Pour the mixture evenly into mason jars or small containers with lids. 🫙
Be sure to leave a little space at the top for your favorite toppings later.

❄️ Step 4: Chill Overnight
Cover the jars tightly and place them in the refrigerator overnight (or at least 6 hours). 🕒
During this time, the oats will soak up the milk and become soft, thick, and creamy.

🌅 Step 5: Serve and Enjoy
In the morning, give your oats a quick stir. 🥄
Top them with Greek yogurt, nuts, or extra apple slices 🍨🍏
Enjoy them cold straight from the fridge, or warm them up in the microwave for 1 minute if you like a cozy breakfast!

Close-up of overnight oats with apple chunks, honey drizzle, and a sprinkle of cinnamon in a clear jar, styled for a cozy fall breakfast.

How to Store Leftovers

If you make extra overnight oats, you can keep them in the refrigerator for up to 4 days. Just make sure they’re stored in airtight containers or jars. If the oats get too thick after sitting for a few days, stir in a splash of milk before eating.

Avoid freezing overnight oats because the texture might change once thawed. However, you can always make a few jars ahead of time and have breakfast ready for the whole week!

Notes

  • If you prefer sweeter oats, add a little extra honey or maple syrup.
  • For a creamier texture, replace half the milk with Greek yogurt.
  • You can use quick oats instead of rolled oats, but the texture will be softer.
  • Add chia seeds for extra fiber and thickness.
  • To make it vegan, use a plant-based milk and maple syrup instead of honey.
  • You can swap applesauce for mashed banana or pear puree for a fun twist.

FAQ

1. Can I use steel-cut oats instead of rolled oats?

Not really. Steel-cut oats are much harder and won’t soften enough overnight. It’s best to stick with rolled oats for the perfect creamy texture.

2. Can I heat my overnight oats in the morning?

Yes! If you prefer them warm, microwave for about 1 minute or heat them on the stove for a few minutes until warm.

3. Can I make this recipe dairy-free?

Absolutely! Just use almond milk, oat milk, or coconut milk instead of regular milk. All will work beautifully.

4. How long do overnight oats last in the fridge?

They stay fresh for about 3 to 4 days in the refrigerator, so you can meal-prep several jars ahead of time.

5. Can I use flavored yogurt or milk?

Yes, flavored options like vanilla yogurt or cinnamon almond milk can make your oats even more delicious.

6. What’s the best type of apple to use?

Crisp apples like Honeycrisp, Fuji, or Gala work best. They add a nice crunch and sweetness without turning mushy.

7. Can kids eat these overnight oats?

Definitely! This recipe is kid-friendly, full of nutrients, and naturally sweet. Just make sure to chop the apples finely for younger kids.

8. Can I add protein powder to this recipe?

Yes! Add one scoop of your favorite protein powder before refrigerating. You might need a bit more milk to balance the texture.

Conclusion

Apple Pie Overnight Oats are one of the easiest and most comforting breakfasts you can make. They combine the warm, cozy flavor of apple pie with the convenience of a no-cook meal. You can prep a few jars ahead of time and enjoy them all week long. Whether you’re rushing to school, work, or just want a delicious start to your morning, this recipe will make you smile every time you open the fridge.

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Apple Pie Overnight Oats

Recipe by NatashaCourse: Breakfast / SnackCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking timeminutes
Calories

320

kcal

🧺 Ingredients for Apple Pie Overnight Oats:

  • 🍎 1 cup rolled oats — the soft base that soaks up all the flavor overnight.

  • 🥛 1 cup milk (dairy or plant-based like almond or oat milk) — makes it creamy and smooth.

  • 🍏 ½ cup unsweetened applesauce — adds natural sweetness and that apple pie taste.

  • 🍎 ½ apple, finely chopped — gives crunch and a fresh fruity bite.

  • 🍯 1 tablespoon honey or maple syrup — for a touch of natural sweetness.

  • 🌿 1 teaspoon vanilla extract — adds warmth and a lovely aroma.

  • 🧂 A pinch of salt — balances the flavors perfectly.

  • 🧁 ½ teaspoon ground cinnamon — that cozy apple pie spice!

  • 🌰 ¼ teaspoon nutmeg (optional) — adds an extra fall flavor.

  • 🍨 Optional toppings: Greek yogurt, chopped nuts (pecans, almonds, or walnuts), raisins, or extra apple slices.

👩‍🍳 Directions – How to Make Apple Pie Overnight Oats

  • 🥣 Step 1: Mix the Base: Stir them gently until everything is well combined. This will be the creamy base for your overnight oats.
  • Step 2: Add the Flavors: Add your chopped apple, 1 tablespoon of honey or maple syrup, ½ teaspoon of cinnamon, ¼ teaspoon of nutmeg, 1 teaspoon of vanilla extract, and a pinch of salt. 🌿
  • Step 3: Fill the Jars: Pour the mixture evenly into mason jars or small containers with lids. 🫙
  • Be sure to leave a little space at the top for your favorite toppings later.
  • Step 4: Chill Overnight: Cover the jars tightly and place them in the refrigerator overnight (or at least 6 hours). 🕒
  • During this time, the oats will soak up the milk and become soft, thick, and creamy.
  • Step 5: Serve and Enjoy: In the morning, give your oats a quick stir. 🥄
  • Top them with Greek yogurt, nuts, or extra apple slices 🍨🍏
  • Enjoy them cold straight from the fridge, or warm them up in the microwave for 1 minute if you like a cozy breakfast!

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